Mung Bean Hummus Print

This homemade hummus with chili-infused sesame oil hummus is perfect for sharing. If you’re not familiar with mung bean, it’s a super-food – high in protein, low in calories, packed with antioxidants, and slightly sweet in flavor. Dipping and spreading are encouraged.

Mung Bean Hummas
Prep Time:60 minutes
  • 2 tablespoons Amish Roll Butter
  • 1/2 cup ginger, grated
  • 1 cup lemon juice
  • 2 tablespoons chili-sesame oil, for topping
  • 1 tablespoon sea salt
  • 2 cups mung beans, dry
  • 2 tablespoons garlic, minced
  • 1 tablespoon sesame oil
  • 4 cups water
  • Melt butter in stock pot over medium heat and add sea salt, garlic and ginger - saute. 
  • Place dry mung beans into the pan and stir. 
  • Add enough water to cover and bring to a boil.
  • Cook until mung beans are soft - add water to keep covered and to not dry out the top.
  • When they are soft, let cool slightly and add to food processor.
  • Add the lemon juice and sesame oil - pulse in food processor until smooth.
  • Serve with Pita chips or carrots and top with chili oil.